More action – less pain
The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain
Mobilise and strengthen your spine, as it is your core and responsible for posture
Before you begin any of these exercise routines, be sure to check with your doctor. Once you have your doctor’s approval, begin exercising slowly and stop if you feel any pain or discomfort. Make sure to rest if you feel you are overexerting yourself.
For further information regarding Hansaplast products, please contact us via email on phc@beiersdorf.com. Carefully read the instructions for use given in our products‘ packages.